Category: Stress

What if your CEO is the bully?

Culture | Mental Health | Stress | Wellbeing
Admin
The impact of having had a bullying boss has been likened to that of having post traumatic stress disorder. It’s a massive deal, which costs us greatly. In time, energy and identity. In the case of having a bullying CEO or MD you can be sure that your physical ...

How to handle a problem manager

Career Satisfaction | Mental Health | Stress
Admin
How to handle a problem “Reclassifying something as not being a Problem but being a Circumstance calms our mind and our body. This calmness opens up our creative thinking which ironically means we handle the Circumstance in a better way. Try it on the next thing that makes you feel ...

Rebound Relationships don’t work. Nor do Rebound Roles.

Change | Job seeker | Stress | Wellbeing
Admin
You’ve just found out that you’re losing your job. One day, out of the blue you find out in some – probably heartless – way that you’re losing you job. A horrid moment. You didn’t see this coming. You are not prepared. You are angry. You are sad. ...

Feel like a square peg in a round hole? You’re not the only one.

Change | Stress | Wellbeing
Admin
It’s holiday season. You know how disappointing it is when you try to squeeze into summer clothes that seem to have “shrunk” by themselves over the last 12 months? And you know how, unless you do something about it leading up to your holiday, those clothes are never going to ...